View Best Flooring For Basement Home Gym Background. Home gym equipment can be damaging to your floors if you don't lay down a protective foundation to place your equipment on. The best flooring for a basement is one that addresses most, if not all, of the issues this area of the house is i'm trying to turn one of the rooms in our basement into a gym.
Gym flooring is essential for protecting your equipment and floors.
3/8″ or 8mm thick is ideal for home gyms. … these are perfect for covering floor to put home gym on top. There are a number of flooring options to suit every active home gym inhabitant, from rubber to foam, as well as standard vinyl tiling. That's not going to cut it.